It’s pretty tough to gain weight on an 80% raw diet! I juiced to beat cancer and turned orange I was also super skinny at 6’2″ and 140 lbs. I had been drinking 64 oz of mostly carrot juice every day for nearly 11 months. Micah (my wife) was pregnant with our first daughter, Marin. I drank so much carrot juice I turned orange. So, I never worried about the sugar content in beets and carrots. In the case of juicing, I’m talking about nutrients that can turn off cancer genes, interfere with cancer cell reproduction, and cause apoptosis (cancer cell suicide). The sugars in plant food also deliver anti-cancer nutrients straight to the cancer cells. While it is true that cancer cells feed on glucose, every cell in your body feeds on glucose. They think it contains too much sugar and “sugar feeds cancer.”
There are some natural health advocates out there that do not recommend carrot or beet juice. Mutagenesis 14: 153-172, 1999.) What Others Think About Carrot/Beet Juice Modulation of genotoxic and related effects by carotenoids and vitamin A in experimental models: mechanistic issues. At least part of the effect is from these nutrients acting directly on the genes.” “The carotenoids and vitamin A have shown a strong ability to inhibit cancer induction not only by viruses but also by chemicals and radiation as well. Including vitamins A, B, C, D, E, K, alpha-carotene, beta-carotene, and lignans (enterolactone)Ĭarrot juice is also a good natural source of: Raw carrot juice is rich in cancer-fighting nutrients. I recommend putting your juice in air-tight pitchers (or mason jars with screw top lids) to keep the juice fresh and potent throughout the day. My Daily Juicing Routineįirst thing every morning, I made enough juice (about 64 oz) to last me throughout the day. However, juices are rapidly absorbed in the digestive process. Toxins in your system can prevent nutrients from being absorbed from whole foods as they move through your digestive tract. If your body is overloaded with toxins, you could be absorbing as little as 1% of the nutrients in the food you eat as it passes through your body. If you’re not juicing, you might get about 1/3 of the nutrients by crushing food with your teeth. Juicing releases approximately 90% of the nutrients in food. I did this in order to give my immune system all the fuel and firepower it needed to repair, regenerate, and detoxify. Instead, I wanted to flood my body with vital raw nutrients. My strategy was to eliminate all processed food from my diet. I drank at least eight 8 oz glasses of (freshly juiced) organic carrot and vegetable juice – every day. The better you chew your food before you swallow, the more that is in the juice passing into your digestive tract, and the more nutrients you are able to absorb. The particles that cannot be broken down by your teeth or your digestive system, pass through. Your teeth are working to break open the cell walls in your food, so the nutrients inside can be absorbed by your body. You are breaking fruits, veggies, and even meat and sugars down into liquid form. When you chew food, you are essentially juicing food in your mouth. Let’s review the digestive process, shall we? Juicing makes this possible, without having to sit down and eat several pounds of vegetables, per day. You can get the nutrients you need, which in turn helps your body to fight cancer. Juicing is the best way to extract massive amounts of nutrients from vegetables. Our modern processed food diet has left our bodies starving for nutrients at the cellular level. (Most Americans average a measly 1 serving of fruits and veggies, per day.) The Centers for Disease Control and the National Cancer Institute recommend you eat at least 5 servings of fruits and veggies, per day.īut 9+ servings per day is essential if you want to transform your health. I’m also going to take you through my daily anti-cancer juicing routine.
FRUITJUICE WITH CARROT CELERY AND BEETS SKIN
In this post, I’m going to explain why juicing is so important for cancer patients and why it may turn your skin orange. In 2004, I juiced to beat cancer and turned orange in the process.
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